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Jump-Start Your Life in Just Five Days!
How often have you said, ''Today is the day!'' when deciding to making a major change in your life, only to find yourself saying the same thing the next day? This new book from juice guru Joe Cross--New York Times best-selling author and creator of the documentary Fat, Sick & Nearly Dead--will help you leap over the hurdles blocking your way to finally getting your health and weight back under control.
It's all about bursting through the mental barriers that have been holding you back, and to do that, you only have to commit to five short days. In that time, the simple, foolproof Juice It to Lose It plan will jump-start a change in your life, health, and waistline.�
The fresh new recipes, shopping lists, meal plans, and encouragement from Joe in Juice It to Lose It will make it simple and fun for you to fill up on the nutrient-dense, sunlight-nourished foods that will help restore your body's balance. Whether you're a long-time follower of Joe's juicing diets or looking for a brand new way to turn your health around, Juice It to Lose It is here to help with a fresh look at juicing. Give it five days, and you will see and feel the power of juicing!
- Sales Rank: #6872427 in Books
- Published on: 2016-04-21
- Original language: English
- Dimensions: 7.80" h x .51" w x 5.55" l, .70 pounds
- Binding: Paperback
Review
The juicing phenomenon is set to take the world by storm. --Daily Express
About the Author
Joe Cross is a filmmaker, entrepreneur, author, and wellness advocate. He directed, produced, and was the subject of the award-winning documentary�Fat, Sick & Nearly Dead, which has been seen by more than twenty million people around the world. He authored The�New York Times�bestseller,�The Reboot with Joe Juice Diet, which has been released globally in multiple languages. Joe is credited with having accelerated the plant-based eating movement through media outlets including The�Wall Street Journal,�The Times of London,�and The Dr. Oz Show. His website,�rebootwithjoe.com, has become an integral meeting place for a community of more than one and a half million Rebooters worldwide. His second documentary film, Fat, Sick & Nearly Dead 2, which focuses on how to stay healthy in an unhealthy world, is now available.
Most helpful customer reviews
8 of 8 people found the following review helpful.
A really good start.
By a.judycki
Actually, I'd give this book 10 stars but 5 is Amazon's limit.
I especially think Joe Cross’ allowing for family dinners in the five-day reboot protocol that he talks about here solves one of the BIG problems with a Reboot—or a pre-Reboot as the case is here. To be sure, this program is a start. As I write this I’m on day 13 of such a reboot, minus dinners. ‘Abandoning’ most of the stuff on a standard American diet is hard. The fact is, what most people eat is basically garbage. Joe’s program provides and excellent start to both getting a whole lot of nutrients and of pursuing a more focused reboot; and you might even lose a little weight, too. The bottom line is to move towards a diet that is 90% fruits, herbs, sprouts and vegetables. The other 10% is mostly inconsequential. Sadly, most people’s diet is 10% fruits, herbs, sprouts and vegetables and the rest is junk.
This book provides an excellent means to start to reverse that process. Above all else, critical to everyone's diet is to drink at least three glasses of fresh juice made from fruits and vegetables. For anyone so inclined, my own personal journey is available, as it develops, at [...]
Big kudos to Joe for being a pioneer it a time when the world desperately needs to know the way back to optimal health.
7 of 7 people found the following review helpful.
Good book for starting into juicing
By AndreaG89
This is a pared down book with different recipes than his Reboot with Joe book, which I also have. It has great info, so a good introduction to juicing as Joe has done it. I suggest it if you just want two options - juice only for 5 days, or juice all day with a dinner (recipes included) for 5 days. Shopping lists are included, recipes for all juices included. Probably a good book to start with if you're not sure you want to dive into the bigger book.
6 of 6 people found the following review helpful.
Great book, poor website
By Biosbiz
The book had all the basics I'd hoped for and is an easy read! I've jumped right into my reboot with a trip to the store, thanks to the shopping list! The recipes from Day 1 were soooo much better than I thought they'd be. Daily tips and what to expect were very helpful.
The only disappointment were all the great references to Joe's website, only to discover a page with TONS of pop-ups! Wait 15 seconds before clicking on anything, or click on what you want to see really fast, before you end up on another page. I couldn't find the article I wanted to read.
I will probably get the recipe book next.
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